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The Future Is
Prevention

We believe healthcare should focus on keeping people healthy, not just treating illness. Our mission is to transform the system by prioritizing prevention and early detection—shifting the focus from reacting to symptoms to proactively preventing diseases before they start.
Research is clear: most chronic diseases—heart disease, autoimmune diseases, certain cancers, diabetes—are preventable with the right habits.1
Longevity is not the
number of years you live,
but how well you live them
Generic and conflicting advice on diet, sleep, and exercise leaves many adrift. The result? People are spending the last 20 years of their lives battling chronic illness. The average healthspan in the UK is only 61.5 years for men and 61.9 for women.2
61 years
Healthspan
79 years
Lifespan

1. Walter C Willett, Balancing Life-Style and Genomics Research for Disease Prevention

2. Office for National Statistics (ONS), 2024

What We Do
This calls for a more personalized approach to longevity. At Kyma, we’re redefining the future of healthcare—shifting from late-stage treatment to proactive prevention. We provide personalized, evidence-based guidance so you can confidently build the habits that increase your healthspan.
Why KYMA
Kýma /ki.ma/
Derived from the Greek
word κύμα (“wave”),
Our name embodies the
surge of a new Healthcare
Era—one focused on:
Living Longer & Healthier Lives
Empowering People
Personalized Insights
Proactive Prevention
Living Longer & Healthier Lives
Empowering People
Personalized Insights
Proactive Prevention

Founding Team

Rosa Tsoukala
Co-Founder

“We are not doomed by our genes. 80% of our health is determined by lifestyle choices. Taking control of our health is about making choices towards the right direction."

Biomedical Scientist from King’s College London.

On a lifelong journey to help people live longer and healthier through molecular anti-ageing approaches. Reversed metabolic syndrome through adjustment of nutrient deficiencies.

Mike Christodoulou
Co-Founder

“The healthcare system focuses on treating illness rather than preventing it in the first place. To truly make prevention a reality, we need a change in both mindset and technology.”

Former data analyst at the fintech unicorn Viva and avid biohacker. Graduate of the London School of Economics (LSE).

Spent the past 6 years optimizing metabolic health by balancing nutrient biomarkers, reducing hippuric acid, and improving gut microbiome. Finding great success with a ketogenic diet.

Evangelos Doukakis
Co-Founder

"Our mission is simple: empower people to make informed decisions about their health, guided by prevention and longevity at every step. That’s why we created Kyma Health"

12+ years of software engineering experience in health tech, specialising in AI-driven genomic variant analysis. MSc from NTUA.

Heart surgery survivor with two artificial valves. Calisthenics enthusiast and dancer. Advocate of the Mediterranean diet.

Time to own your path to preventive health

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